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Episodes
Conversations on wellness, life, love and the soul's journey
Episodes
Jul 29, 2021
Jul 29, 2021
2hr 41 min
KC and I have a awesome chat about jiu jitsu, his college sports days and his run-in's with the 3 letter word government agencies.
Jun 20, 2021
Jun 20, 2021
2hr 3 min
Jill and Josh discuss some events in my recent past the influenced where I a now. We have a great time! I talk some shit!
May 22, 2021
May 22, 2021
1hr 41 min
Alvin Pere-Cruz is a retired Army Chief Warrant Officer. Alvin has his Masters in Organizational Leadership. Alvin also holds a blue belt in jiu-jitsu.
May 12, 2021
May 12, 2021
1hr 48 min
Amanda's Brown is a registared dietician and nutricion coach who recieved her dietetic dare from Kansas State University. Amanda has her own buisiness Amanda Brown nutrition LLC.
May 5, 2021
May 5, 2021
1hr 28 min
Maggie Kneidel is my neighbor and aspiring social worker. We chat about all kinds of things and it was a great time.
Apr 26, 2021
Apr 26, 2021
2hr 24 min
Bryce Campbell is blue belt, graduate from the university of Kansas and an aspiring traveling martial artist. We have a great time going deep!
Feb 13, 2021
Jan 31, 2021
Jan 31, 2021
1hr 44 min
Trevor Rivers has his Ph.d in ecology and evolutionary biology. Trevor teaches at the University of Kansas and 3 stripe black belt and partner at Rivers Brazilian Jiu-Jitsu.
Jan 10, 2021
Jan 10, 2021
1hr 38 min
Deja Jackson is a Doctoral student in education at Minnesota State University-Mankato. She is researching women of color in sports and their mental health. Deja is also a former collegiate athlete and Brazilian jiu-jitsu blue belt. She also has her master in Mental Health counseling.
Jan 1, 2021